Features
- Discussion of current lifestyle barriers towards living a healthier life and how to overcome them
- Follow up email will be sent to your outlining discussion and goals set during the 1-1.
Benefits
- 100% accountability
- Adherence to your Resista exercise plan is easier
- Adherence to the Nutratonin Diet is easier
- Significant improvement to your health & menopause symptoms with implementation of suggestions made during the 1-1
- Feel supported by Livia
- Improved ability to goal set
- Understand how to manage your weight
- Learn appetite control
- Start to feel your energy change
- Start to sleep better
- Start to develop important healthy habits
- Improve your skin tone
- Improve your body shape
- Feel positive more often
- Feel happier
- Feel confident
Cost: £500 up to 30 minutes discussion online.