Over thirty years coaching women’s health & fitness. Livia has an understanding of how menopause affects every aspect of our lives.
Find out what women say about Livia’s plans & 1-1 coaching over the years.
Find out where the Resista Sistas are in the world when they log into Menopause Livia’s live stream workouts.
Curious as to how you can manage your health & fitness in menopause? Look no further...
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